Elevate your salad experience with this delicious and nutritious roasted butternut squash and blackberry harvest salad. It’s the perfect blend of savory and sweet goodness.

Vegan butternut squash, kale and white bean soup uses seasonal ingredients and non-dairy ingredients for a creamy, flavorful, one-pot meal that’s ready in less than an hour.

This sweet potato chili is perfect for soup season and comes together quickly for a filling and satisfying vegan meal.

This tofu coconut curry comes together in only 30 minutes for a healthy and delicious meal that is vegetarian and vegan-friendly!

Slow cooker oatmeal is a great option for breakfast. Cook up a batch of steel cut oats and add a tropical twist with shredded carrot, crushed pineapple, raisins and toasted coconut flakes.

The nuttiness of the wild rice is complemented in this Asian inspired salad with shredded vegetables, ginger and miso. Serve this cold or warm as the perfect side dish with a kick.

This roasted sweet potato salad highlights a no-oil roasting method. While the finished product is a bit drier than it would be with oil, it's refreshed and flavored by a flavorful white balsamic dressing.

Creamy vegan chowder with oyster mushrooms instead of clams! Packed with flavor from The Shauné Life signature spices, white miso, white wine vinegar and more. This recipe is dairy-free and one of the best clamless chowders I’ve had.

Creamy soups and comforting chowders are perfect and satisfying for the season. This roasted butternut bisque gets its full-on flavor from roasting the veggies, and its body and richness from plant milk.

These jerk lentils are food for your soul! Inspired by healthful food traditions from across the African diaspora, this plant-based dish gets back to our roots, health and creativity.

“Jamaican food often pulls in Indian influences…This dish may read India, but it’s from Jamaica, showing how layered the culture there truly is…” Excerpt from The Rise: Black Cooks and the Soul of American Food.

Yes, I had to use slang in the title because this soup is just that lit! Still not following me? It’s just that good!

This sweet potato buddha bowl is an easy and delicious way to pack a lot of nutrition and flavor into one bowl. It's vegan, gluten-free.

This shrimp ceviche uses fresh shrimp marinated with cucumber, red onions, cilantro, mango, tomatoes and diced jalapenos.

Inspired by Nordstrom Cafe’s chicken apple goat cheese salad, this dish ditches the bird for yummy shiitake or oyster mushrooms.

This easy appetizer or side dish transforms ripe plums, juicy heirloom tomatoes and vegan mozzarella for the perfect summer salad.

This vegan lemongrass fried rice with sticky tofu is packed with lots of veggies and so much flavor.