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Find out how foods fight cancer and the advantages of a high-fiber, low-fat, dairy- and meat-free diet. This edition includes updates from the latest research, special prostate and breast cancer sections, tips for making the dietary transition, and more than 130 easy to prepare delicious recipes including Zippy Yams & Collards, Roasted Sweet Potato Wedges, Colorful Corn Salsa, and Harvest Pudding. Also included is a daily diet checklist, antioxidant cheat sheets, a track your diet record chart, and a grain cooking list. Written by physician and nutrition researcher Neal Barnard, MD, and Jennifer K. Reilly, RD, The Cancer Survivor’s Guide provides comprehensive advice you can put to work right now. 245 pages.
