The Cancer Project – Full Wellness Series

$0.00

The Power of Food for Prevention and Survival

4-Week Nutrition & Cooking Class Series (Sundays, Oct. 19—Nov. 9)

INVITE A FRIEND OR TWO !!!

Join us for this transformative four-week series designed to educate, empower, and inspire through the healing power of food. The Cancer Project explores how simple, everyday choices—especially what we eat—can play a powerful role in preventing cancer, supporting recovery, and promoting overall health.

Each class includes an educational nutrition segment along with a delicious cooking demonstration to help you apply what you’ve learned right in your own kitchen.

Whether you’re looking to reduce your risk, support a loved one, or simply take proactive steps toward better health, this series offers practical tools and inspiration for lasting change.

Series will be held at Shauné’s Kitchen: Plant-Based Nutrition and Culinary Center in Upper Marlboro, MD.

Can’t make it in person? Join us virtually! Please note the series will NOT be recorded.

The Power of Food for Prevention and Survival

4-Week Nutrition & Cooking Class Series (Sundays, Oct. 19—Nov. 9)

INVITE A FRIEND OR TWO !!!

Join us for this transformative four-week series designed to educate, empower, and inspire through the healing power of food. The Cancer Project explores how simple, everyday choices—especially what we eat—can play a powerful role in preventing cancer, supporting recovery, and promoting overall health.

Each class includes an educational nutrition segment along with a delicious cooking demonstration to help you apply what you’ve learned right in your own kitchen.

Whether you’re looking to reduce your risk, support a loved one, or simply take proactive steps toward better health, this series offers practical tools and inspiration for lasting change.

Series will be held at Shauné’s Kitchen: Plant-Based Nutrition and Culinary Center in Upper Marlboro, MD.

Can’t make it in person? Join us virtually! Please note the series will NOT be recorded.

WHEN: Sunday, October 19, 2025 — Sunday November 9, 2025

TIME: 4 PM — 6 PM

LOCATION: Shauné’s Kitchen: Plant-Based Nutrition and Culinary Center, Upper Marlboro, MD 20772

Week 1: How Foods Fight Cancer

Learn the science behind how plant-based foods can protect your cells, reduce inflammation, and help lower cancer risk.

Week 2: Fueling Up on Low-Fat, High-Fiber Foods

Discover how fiber-rich, naturally low-fat meals support your body in powerful ways, including improving digestion and supporting the immune system.

Week 3: Discovering Dairy and Meat Alternatives

Explore wholesome, satisfying plant-based alternatives to animal products that reduce harmful compounds and support long-term wellness.

Week 4: Cancer-Fighting Compounds and Healthy Weight Control

Uncover the role of specific nutrients and compounds that fight cancer and learn how healthy weight maintenance ties into cancer prevention and survival.

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