





The Cancer Project
The Power of Food for Prevention and Survival
4-Week Nutrition & Cooking Class Series (Oct. 19—Nov. 9)
Join us for this transformative four-week series designed to educate, empower, and inspire through the healing power of food. The Cancer Project explores how simple, everyday choices—especially what we eat—can play a powerful role in preventing cancer, supporting recovery, and promoting overall health.
Each class includes an educational nutrition segment along with a delicious cooking demonstration to help you apply what you’ve learned right in your own kitchen.
Whether you’re looking to reduce your risk, support a loved one, or simply take proactive steps toward better health, this series offers practical tools and inspiration for lasting change.
Series will be held at Shauné’s Kitchen: Plant-Based Nutrition and Culinary Center in Upper Marlboro, MD.
The Power of Food for Prevention and Survival
4-Week Nutrition & Cooking Class Series (Oct. 19—Nov. 9)
Join us for this transformative four-week series designed to educate, empower, and inspire through the healing power of food. The Cancer Project explores how simple, everyday choices—especially what we eat—can play a powerful role in preventing cancer, supporting recovery, and promoting overall health.
Each class includes an educational nutrition segment along with a delicious cooking demonstration to help you apply what you’ve learned right in your own kitchen.
Whether you’re looking to reduce your risk, support a loved one, or simply take proactive steps toward better health, this series offers practical tools and inspiration for lasting change.
Series will be held at Shauné’s Kitchen: Plant-Based Nutrition and Culinary Center in Upper Marlboro, MD.
The Power of Food for Prevention and Survival
4-Week Nutrition & Cooking Class Series (Oct. 19—Nov. 9)
Join us for this transformative four-week series designed to educate, empower, and inspire through the healing power of food. The Cancer Project explores how simple, everyday choices—especially what we eat—can play a powerful role in preventing cancer, supporting recovery, and promoting overall health.
Each class includes an educational nutrition segment along with a delicious cooking demonstration to help you apply what you’ve learned right in your own kitchen.
Whether you’re looking to reduce your risk, support a loved one, or simply take proactive steps toward better health, this series offers practical tools and inspiration for lasting change.
Series will be held at Shauné’s Kitchen: Plant-Based Nutrition and Culinary Center in Upper Marlboro, MD.
WHEN: Sunday, October 19, 2025 — Sunday November 9, 2025
TIME: 4 PM — 6 PM
LOCATION: Shauné’s Kitchen: Plant-Based Nutrition and Culinary Center, Upper Marlboro, MD 20772
Week 1: How Foods Fight Cancer
Learn the science behind how plant-based foods can protect your cells, reduce inflammation, and help lower cancer risk.
Week 2: Fueling Up on Low-Fat, High-Fiber Foods
Discover how fiber-rich, naturally low-fat meals support your body in powerful ways, including improving digestion and supporting the immune system.
Week 3: Discovering Dairy and Meat Alternatives
Explore wholesome, satisfying plant-based alternatives to animal products that reduce harmful compounds and support long-term wellness.
Week 4: Cancer-Fighting Compounds and Healthy Weight Control
Uncover the role of specific nutrients and compounds that fight cancer and learn how healthy weight maintenance ties into cancer prevention and survival.