Wellness at the Table.png
DSC_9954.JPG
DSC_0116.JPG
DSC_9951.JPG
DSC_0127.JPG
ShauneHealthCoachingNEW.jpg
Wellness at the Table.png
DSC_9954.JPG
DSC_0116.JPG
DSC_9951.JPG
DSC_0127.JPG
ShauneHealthCoachingNEW.jpg

Wellness at the Table: A Community Brunch (FEBRUARY)

$35.00

Wellness at the Table is more than a meal—it’s an intimate gathering space for connection, nourishment, and intentional living. This monthly community brunch series brings people together around wholesome, plant-based foods while creating space for meaningful conversation, education, and shared wellness.

Each brunch is thoughtfully curated to nourish the body and soul, featuring delicious, seasonal dishes alongside guided discussions on health, lifestyle, and holistic well-being. Whether you’re beginning your wellness journey or deepening an existing one, Wellness at the Table invites you to slow down, be present, and experience the power of food and community—together.

DATE: Sunday, February 22

TIME: 2-4PM

LOCATION: Shauné’s Kitchen, Upper Marlboro MD

REGARDING ALLERGIES: We cannot cater for allergies to nuts, soy, mushrooms or alliums (like onions, garlic, leeks, chives, shallots) due to the frequent inclusion of these ingredients in our dishes.

Wellness at the Table is more than a meal—it’s an intimate gathering space for connection, nourishment, and intentional living. This monthly community brunch series brings people together around wholesome, plant-based foods while creating space for meaningful conversation, education, and shared wellness.

Each brunch is thoughtfully curated to nourish the body and soul, featuring delicious, seasonal dishes alongside guided discussions on health, lifestyle, and holistic well-being. Whether you’re beginning your wellness journey or deepening an existing one, Wellness at the Table invites you to slow down, be present, and experience the power of food and community—together.

DATE: Sunday, February 22

TIME: 2-4PM

LOCATION: Shauné’s Kitchen, Upper Marlboro MD

REGARDING ALLERGIES: We cannot cater for allergies to nuts, soy, mushrooms or alliums (like onions, garlic, leeks, chives, shallots) due to the frequent inclusion of these ingredients in our dishes.

❤️ February — Love Your Heart

Theme: Loving Your Heart with Plant-Based Foods

Focus: Cardiovascular health, cholesterol, blood pressure, circulation

Foods Highlighted: Leafy greens, berries, beans, oats, beets, citrus

You Might Also Like