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Wellness at the Table: A Community Brunch (MARCH)

$35.00

Wellness at the Table is more than a meal—it’s an intimate gathering space for connection, nourishment, and intentional living. This monthly community brunch series brings people together around wholesome, plant-based foods while creating space for meaningful conversation, education, and shared wellness.

Each brunch is thoughtfully curated to nourish the body and soul, featuring delicious, seasonal dishes alongside guided discussions on health, lifestyle, and holistic well-being. Whether you’re beginning your wellness journey or deepening an existing one, Wellness at the Table invites you to slow down, be present, and experience the power of plant-based food and community—together.

DATE: Sunday, March 22

TIME: 2-4PM

LOCATION: Shauné’s Kitchen, Upper Marlboro MD

REGARDING ALLERGIES: We cannot cater for allergies to nuts, soy, mushrooms or alliums (like onions, garlic, leeks, chives, shallots) due to the frequent inclusion of these ingredients in our dishes.

Wellness at the Table is more than a meal—it’s an intimate gathering space for connection, nourishment, and intentional living. This monthly community brunch series brings people together around wholesome, plant-based foods while creating space for meaningful conversation, education, and shared wellness.

Each brunch is thoughtfully curated to nourish the body and soul, featuring delicious, seasonal dishes alongside guided discussions on health, lifestyle, and holistic well-being. Whether you’re beginning your wellness journey or deepening an existing one, Wellness at the Table invites you to slow down, be present, and experience the power of plant-based food and community—together.

DATE: Sunday, March 22

TIME: 2-4PM

LOCATION: Shauné’s Kitchen, Upper Marlboro MD

REGARDING ALLERGIES: We cannot cater for allergies to nuts, soy, mushrooms or alliums (like onions, garlic, leeks, chives, shallots) due to the frequent inclusion of these ingredients in our dishes.

March Theme: Fresh Beginnings: A Spring Reset Brunch

Focus: Gentle detox support, liver health, hydration, seasonal eating

As the season shifts, we’re inviting you to slow down, reconnect, and nourish your body from the inside out. Fresh Beginnings is a spring reset brunch designed to gently support the body’s natural detox pathways while celebrating fresh, seasonal foods.

Together, we’ll enjoy vibrant, plant-forward dishes highlighting liver-loving cruciferous vegetables, hydrating greens, fresh herbs, citrus, and sprouts—foods that help renew energy, support digestion, and restore balance. This brunch is about renewal without restriction, education without overwhelm, and community at the table.

Come ready to renew, refresh, and reset—welcoming spring with intention, nourishment, and ease.

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